EP03- How to Prevent Burnout with Emma Matthews

Chronic stress is far too common in animation and vfx production... but did you know that chronic stress can lead to burnout?

Burnout prevention and recovery coach Emma Matthews joins me to discuss what is at the root of burnout and how we can prevent burnout for ourself and our team. She also helps us better grasb what is necessary for burnout recovery and what we can do int he workplace to helpour struggling teammates.

Learn more about Emma Matthews services through her company Defeat Burnout.

You can also connect with Emma on Instagram and LinkedIn.

***

Join our email community to be the first to know about new episodes and the free resources we offer at The Happy Producers!

Ready for more insights about well-being in animation and VFX production? We'll see you on LinkedIn!

 Ready to make animation production easy and fun? Download our free bid template or listen to our free masterclass, The Happy Project Schedule.