EP05 - 5 Tips to Lower Stress and Elevate your Mental Health at Work
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In this solo episode, I share five tips that you can implement in your everyday production to lower stress and elevate well-being and mental health, not only for yourself but for everyone you work with.
Let's not wear our stress like a badge of honor; there is a healthier way to produce animation!
Are project scoping and scheduling stress-inducive in your project? Check out my free masterclass The Happy Project Schedule!